Who among you has got a great grandfather also has the opportunity to do the analysis of his life, or I can do it for you. 80+ years, whole life of physical work, smoking, sometimes drinking and what we are interested in is: breakfast at 6, lunch at 12, dinner at 6 ( during summer at 7 ).
Energy in the morning, energy during the day, light last meal, seasonal fruit in the summer, more energy in the winter because the room where you sleep in, isn’t heated. There you have it. Yes, communism screwed up our metabolism, I agree.
Why does he eat like that? Because his grandfather said so and his grandfather before him, and who knows how far this goes back. A man is a daily animal and performs all daily activities (even physiological needs, who does them during night it is a sign that something doesn’t work well in the body) Here, we want to learn something from people which will give us a benefit (read the money)but nobody has yet managed to bribe the Grim Reaper.
We forget essential teachers because it’s useless. Hell yeah, except for life, yes. So, bring your home – made meal to your lunch break with your colleague instead of coffee and 3 or 4 cigarettes.